Burning Questions: Can I Eat Spicy Foods While Pregnant?

Pregnancy is a time of intense growth and human emotion. The things the female body endures are a mixture of the good, the bad, and sometimes the ugly. Some of these varying effects bring intense cravings that, without fulfillment, can become quite unpleasant.

One of the more common cravings a pregnant person may experience is spicy foods and flavors such as morita pepper salsa macha. But a burning question in the back of every woman’s mind lingers on: Can I eat spicy foods while pregnant?

Is Spicy Food Safe During Pregnancy?

Generally, spicy foods are safe for both mom and baby during pregnancy. Though there are rumors that spice is harmful to the womb, they’re untrue. The only potential risk of enjoying spicy foods and flavors is how well your digestive system can hold up to the challenge. If you’re someone who experiences troubles with spice when you’re not pregnant, chances are, you’ll still struggle with them when you are. Let’s get into some of the effects of spicy foods next.

Possible Effects of Spicy Food

It’s important to note that morita pepper salsa macha delivers all-natural ingredients without preservatives, making it one of the best choices during pregnancy, as the health of mom and baby is a top priority. As for spicy foods in general, some of the effects include:

• Increased heartburn: Stomach acids can creep upward into the esophagus as pregnancy hormones work to relax the valve between the stomach and esophagus.
• Anti-inflammatory boosts: Capsaicin is the natural chemical component found in spicy foods. It contains anti-inflammatory properties and immune support.
• Enhancement of baby’s taste buds: Everything the mother eats, the baby eats. The flavors in a mom’s diet transfer to the baby through the amniotic fluid. At around 15 weeks gestation, the baby’s taste buds finish forming.

Spicy Food Cravings

There are no known reasons why pregnant women crave spicy foods and flavors. But a theory we can get behind is that all the senses, including taste, experience a dramatic increase due to pregnancy hormones.

The spicy morita pepper, combined with fresh garlic and sea salt, makes the perfect filler for spicy food cravings. Pregnant women don’t want a plain bottle of hot sauce; they want a crunch and authentic adventure in every bite. And all pregnant women deserve to have their cravings fulfilled with depth.

If we revisit the original question—can I eat spicy food while pregnant?— the simple answer is yes. Don Emilio has the most diverse selection of spice and flavor to satisfy cravings and provide both mom and baby with flavors they can bond over through a lifetime.